One question a day. That's the whole thing.

Every morning, before the day takes over, one question lands in your inbox.

A minute for you, then you get on with it.

The questions build on each other over a few weeks - gentle at first, properly honest later.

Answer in your head, on paper, or not at all. No one sees a thing but you.

Put your email in below.

The first one arrives tomorrow morning.

One email a day. Leave whenever you like.