A free masterclass for people on GLP-1 medications.
What nobody puts in the patient information leaflet.
The shame. The practical stuff. The emotional side of it. All the things that actually get in the way - and nobody talks about.
You're doing this quietly.
Maybe your closest friends don't know. Maybe you've answered "I've just been eating better" more than once. Maybe you moved the pen to the back of the fridge before someone came over.
That's not weakness. That's what happens when you're navigating something real, alone, without the right support.
Your prescriber had 15 minutes. They covered the basics. What they didn't cover is what you actually need to know - the practical stuff, the emotional weight of it, and what this window of change is really offering you.
That's what this masterclass is for.
What's Inside?
Part 1 - The shame nobody talks about
The hiding. The grief. The shame that arrives when it actually starts working. You've never heard this named properly. We're going to name it.
Part 2 - The practical stuff your prescriber skipped
Protein. Gut health. Hair loss. Constipation. Muscle. What your body actually needs right now - in plain language, with no supplements to sell.
Part 3 - Your emotional toolkit
What comes up when the food noise goes quiet. And what to do with it.
Part 4 - The unexpected opportunity
Why this moment - right now, in this body - is worth paying attention to.
